Stress Reducing Foods

18 Jan 202218 Jan 2022

Eating certain foods can help reduce stress, especially during the start of a new semester. Juliana Lappano Wellness Writer The beginning of a new semester is often an overwhelming and…

Men and Women’s Basketball Shine Bright over Marian

10 Dec 2021

Fueled by strong offense, the men’s and women’s team defeated Marian in a double header. (Photo credit: Benedictine Athletics) Logan Shepard Sports Editor Men’s and Women basketball played Marian University…

BenU Eagle Talk-Episode 7

8 Dec 2021

Mason Sobiesk Podcast Editot This week I spoke with students around campus to see what they enjoy most about Christmas! https://open.spotify.com/episode/5nTzmmfcDQkRuDsv6jirry?si=3681faa5c1144236

Club Ben is Back

8 Dec 20218 Dec 2021

Club Ben returns to Benedictine University with certain COVID-19 rules. Photo Credit: Jesus Cortez Denzel Simmon Staff Writer This weekend Benedictine University is having one of its favorite student activities…

Things to do for the Holiday

8 Dec 20218 Dec 2021

With the colder weather coming outside, it’s time to get in the holiday spirit! (Photo Credit: Indyschild.com)   Emma Nesbitt   News Writer  Winter Break is right around the corner…

New Editor-In-Chief: Kaitlyn Estopare

8 Dec 20218 Dec 2021

Kaitlyn Estopare will be taking over for Tim Folliard as Editor-In-Chief for The Candor next semester.  Kaitlyn is a Communications major with a minor in Graphic Design from St. Louis,…

How to Properly Nourish the Immune System

8 Dec 20217 Dec 2021

Nourishing your immune system is a key part of a healthy lifestyle. (Photo credit: US News) Kelsie Bald Wellness Writer It is essential to stay at your healthiest during busy…

Blackhawks Have Put Terrible Start Behind Them

1 Dec 20211 Dec 2021

After a horrid start to the season, the Blackhawks are starting to collect wins and show signs of improvement. (Photo Credit: AP- Nam Y. Huh) Arturo S Mazari Sports Writer…

Christkindlmarket is Back in Chicago, Tree Lights at Arboretum

1 Dec 202130 Nov 2021

Nearby Morton Arboretum is holding a Christmas theme light show. (Photo credit: Daily Herald) Nathaniel Marquez News Writer The holiday season is finally here! German Christmas market, Christkindlmarket, is back…

Astronomy Class Holds Special Viewing Party

1 Dec 202130 Nov 2021

Professor Wiesner's Astronomy class will also be offered next semester. (Photo credit: Thrillist.com) Dominic Fucile News Writer Dr. Matthew Wiesner, physics professor in the college of science set up a…

Instagram Account Posts Pictures of Poor Parking at Benedictine

1 Dec 20211 Dec 2021

An Instagram account was recently created that showcases poor parking at Benedictine. (Photo credit: IG/BenUCantPark) Jesus Cortez News Writer An Instagram account by the name “Benucantpark” posts pictures of cars…

Reading a Nutrition Label

1 Dec 202130 Nov 2021

Reading a nutrition label properly is essential to forming good dietary habits. (Photo credit: FDA.gov) Kelsie Bald  Wellness Writer Eating whole fruits, vegetables, grains, and protein sources is the best…

Benedictine Holds Trans Day of Remembrance

22 Nov 2021

Attendees made origami cranes to honor the transgender people lost due to anti-transgender violence in 2021. (Photo Credit: Jesus Cortez) Jesus Cortez News Writer Benedictine held its Trans Day of…

History of Thanksgiving

22 Nov 2021

Thanksgiving has evolved from its beginning in 1610. (Photo Credit: History.com) George Omondi Perspectives Writer In most homes in the U.S.A the Thanksgiving holiday is celebrated as a day of…

What Benedictine Students Are Most Thankful For

22 Nov 202122 Nov 2021

Benedictine students have a lot to be thankful for. (Photo Credit: Summer365.com) Kaitlyn Estopare News Editor Thanksgiving is just around the corner and Benedictine Students have much to be grateful…

Benedictine Senior Receives Prestigious State Award

22 Nov 202122 Nov 2021

A Benedictine student was honored with the Lincoln Laureate Award. (Photo credit: TheLincolnAcademyofIllinois.org) Dominic Fuclie News Writer Maryam Salik, a senior in the college of science, received the Abraham Lincoln…

Healthy Thanksgiving Tips

22 Nov 202122 Nov 2021

Eating healthy Thanksgiving can be challenging, but there are some easy ways to eat a little healthier. (Photo credit: OCRegister.com) Kelsie Bald Wellness Writer A big part of Thanksgiving is…

BenU Launches New BCard

22 Nov 202122 Nov 2021

Your Benedictine Student ID is now digital and can be saved in your mobile device. (Photo Credit: Benedictine University Website) Emma Nesbitt News Writer Benedictine introduces the all-new BCard, formally…

Black Friday Deals 2021

22 Nov 202121 Nov 2021

Black Friday used to be full of chaos, like in the photo shown above. Deals still exist in-person as well as online. (Photo credit: CNBC) Rutvi Parikh News Writer Gobble,…

Simple Ways College Students Can Save Money

22 Nov 202121 Nov 2021

College students can do these little things to save them a lot of money in the long haul. (Photo credit: iSTock) Saher Khan Perspectives Writer It is the towards the…

Thanksgiving Football Slate

22 Nov 202122 Nov 2021

There will be three solid NFL Games taking place on Thanksgiving. (Photo credits: ltdcommodities.com/) Denzel Simmon Sports Writer Entering Thanksgiving week, as always, the NFL has prepared a full slate…

Women’s Basketball Falls Short Against #3 Trine

22 Nov 202121 Nov 2021

The Women’s Basketball team battled throughout the game but fell just short against #3 ranked Trine University. (Photo Credit: Benedictine Athletics) Arturo S Mazari Sportswriter Benedictine Women’s Basketball was defeated…

Celebration of Diwali

18 Nov 202121 Nov 2021

Diwali was celebrated on November 4th. (Photo credit: National Geographic Kids) Rutvi Parikh News Writer Diwali is a Hindu festival which is known as festival of lights. “The word ‘Diwali’…

New eSports Team at BenU

17 Nov 202121 Nov 2021

This new team is considered a club sport and meets in Krasa. (Photo credit:Axville/Unsplash) Angela Plys News Writer Benedictine University’s eSports team is a new club this year, which is…

Students Respond to the Change of Online to In-person Classes

17 Nov 202121 Nov 2021

Students have had mixed feelings regarding online classes. (Photo Credit: Boston Globe) Kaitlyn Estopare News Editor COVID-19 has been a ruling factor in all of our lives for nearly two…

Chicago Bulls Off to a Fast Start

17 Nov 202116 Nov 2021

Chicago Bulls currently sit second in the Eastern Conference. (Photo credit: NBA.com) George Omondi Sports Writer The Chicago Bulls are having a great season, starting off with a 10-4 record.…

Thanksgiving Lunch Returns Tomorrow

17 Nov 202121 Nov 2021

Instead of the traditional dinner, this year's Thanksgiving meal will be lunch. (Photo credit: Pixaby/Sabrina_Ripke_Fotografie) Emma Nesbitt  News Writer Benedictine hosts their annual Thanksgiving lunch tomorrow November 18th, offering a…

Model UN Hosts High School Program to Fundraise for NYC Trip

16 Nov 202121 Nov 2021

Benedictine held its Model UN High School Program to raise funds for the New York trip in April. (Photo credit: Creative Fabrica) Jesus Cortez News Writer Registration for Benedictine’s Model…

Benefits of Meal Planning

15 Nov 202115 Nov 2021

College students can benefit greatly from the practice of meal planning. (Photo credit: NoahHelps.org) Kelsie Bald Wellness Writer Meal planning can seem intimidating at first. What if I don’t know…

Justin Fields Emerging as a Star

10 Nov 202110 Nov 2021

Bears fans at Benedictine are enjoying watching Justin Fields play. (Photo credit: NFL.com) Denzel Simmon Sports Writer Justin Fields, the Bears’ newest addition at the quarterback position has had a…

2021 Fall Sports Review

10 Nov 202121 Nov 2021

The Benedictine Fall Sports Season is coming to an end and it is only right to highlight what our Eagles accomplished over the past months. (Photo Credit: Benedictine Athletics) Arturo…

BenU Food Drive Begins

10 Nov 202121 Nov 2021

The Benedictine food drive will last until the end of the month. Donations will continue to be accepted year round. (Photo credit: Jesus Cortez) Dominic Fucile News Writer The Benedictine…

Quick Recipe: Banana Sushi Rolls

10 Nov 20219 Nov 2021

Try tasty Banana Sushi Rolls where they can be prepared in a total of 5 minutes. (Photo credit: RachlMansfield.com) Saher Khan Wellness Writer We all need healthy snacks to sustain…

Nature Museum Hosting Speaker Tomorrow Night

10 Nov 20219 Nov 2021

The Science Speaker Series continues with two more sessions and a conclusion keynote event. (Photo credit: Benedictine University) Jesus Cortez News Writer The Jurica-Suchy Nature Museum will host its 9th…

Gold Mass for Science Students Taking Place Monday

10 Nov 20219 Nov 2021

Mass will be held on Monday led by Fr. Falasiko Matovu at the Chapel in Kindlon Hall. (Photo credit: NewChurchAWeek.com) Nathaniel Marquez News Writer Benedictine will be hosting the Third…

Foods To Help You Study

10 Nov 20218 Nov 2021

Omega-3s, Berries and Green Vegetables are three different types of food that will help you while studying. (Photo credit: Pixabay) Kelsie Bald Wellness Writer Late-night study sessions are tough, but…

Netflix’s Squid Games A Big Hit

10 Nov 202121 Nov 2021

Squid Games became an overnight hit and has stayed on the top of the charts for the past month. (Photo Credit: Variety.c​​om) Kaitlyn Estopare News Editor 111 million households streamed…

Women’s Basketball Looks to Build off Last Season

4 Nov 20213 Nov 2021

The Women’s Basketball season is coming up quick and the Eagles are looking to build off a great last season. (Photo Credit: Benedictine Athletics) Arturo S Mazari Sports Writer The…

Benedictine University To Host Annual Teach-In

3 Nov 20218 Nov 2021

The teach-in has been a big hit at Benedictine. (Photo Credit: Benedictine University) Kaitlyn Estopare News Editor The Teach-In has become a large part of Benedictine University since 2017 and…

BenU Students React to Astros Losing World Series

3 Nov 20213 Nov 2021

The Atlanta Braves defeated the Houston Astros in six games to win the World Series. (Photo credit: Houston Chronicle) Logan Shepard Sports Editor Last night, the Houston Astros lost 0-7…

Proper Nutrition to Reduce Stress

3 Nov 2021

Proper eating habits is key to reducing stress and maintaining a good work-life balance. (Photo credit: ComputersCareers.org) Saher Khan Wellness Writer Many college students can begin to feel stress, especially…

Stream Clean Up Coming Up Next Saturday

3 Nov 20218 Nov 2021

Two Benedictine clubs are leading a stream clean up which will take place next Saturday. (Photo credit: RaleighNC.gov) Emma Nesbitt News Writer Join two clubs, Students for Ecological and Environmental…

Mission Improvable Performing Tomorrow Night

3 Nov 20212 Nov 2021

An Improv comedy show will be coming to Goodwin tomorrow night at 8 PM. (Photo Credit: Missionimprovable.com) Rutvi Parikh News Writer Benedictine University is bringing agents of Mission Improvable comedy…

Self-Care for Survivors and Supporters

3 Nov 20212 Nov 2021

Benedictine offers resources for students interested in self-care. (Photo Credit: Benedictine University Counseling Center) Angela Plys News Writer The counseling center and the prevention peer educators at Benedictine University joined…

Transgender BenU Students Can Use the Bathroom of Their Choice, Other Ideas Being Discussed

3 Nov 20218 Nov 2021

The two gender-neutral bathrooms on campus currently requires a key for access. (Photo Credit: Jesus Cortez) Jesus Cortez News Writer The idea of implementing a gender-neutral bathroom at Benedictine is…

Football Photos From Rockford Game

28 Oct 202129 Oct 2021

Check out the game photos taken by Logan Shepard at the link below! https://drive.google.com/drive/folders/1mXlKn24G32f8ZkebKmGtbTXzJuTYR3Fd Reach to Logan_Shepard@ben.edu for more information.

BenU Eagle Talk: Episode 2

15 Sep 202121 Nov 2021

Mason Sobiesk Podcast Editor On this week's episode, members of the Benedictine Men's Basketball Team join Mason to talk about all things Benedictine sports, music, shoes and even baby red…