Wellness Color in the world of nutrition 14 Sep 2022 (Photo Credit: Helpguide.org) Munirih Peace Wellness Writer Did you know the number of colors on your plate directly correlates to the number of nutrients? From fruits and vegetables to grains…
Wellness Food Insecurity and the BenU Food Pantry 7 Sep 202214 Sep 2022 Munirih Peace Wellness Writer POV: it’s the beginning of a new school year and you’re either moving onto campus for the first time or you’re a returning student. Either way,…
Wellness The Impact Of Nutrition on Injury Prevention For Athletics 4 May 20223 May 2022 Raquel Robinson Wellness Writer Keeping our whole body moving regularly is good for overall health. According to the National Library of Medicine, playing sports or doing some form of exercise…
Wellness Diet Impacts ON Academic Performance and Heart Health 27 Apr 202226 Apr 2022 Raquel Robertson Wellness Writer According to The International Journal of Health Planning and Management, many college students are moving away from dietary habits and replace with unhealthy eating patterns, this…
Wellness Time Management For Successful College Students 20 Apr 202220 Apr 2022 Raquel Robertson Wellness Writer Time management for college students can be challenging. Schoolwork, jobs, social activities, family, and many more can be difficult for college students to cope with. According…
Wellness Energy Drinks 13 Apr 202213 Apr 2022 Malak Shouman Wellness Writer According to the CDC, The American Academy of Pediatrics recommends that adolescents do not consume energy drinks, yet between 30-50% reported consuming energy drinks. Caffeinated beverages are usually…
Wellness Vitamin D And Health 13 Apr 202212 Apr 2022 Raquel Robertson Wellness Writer What is Vitamin D? According to the Harvard T.H. Chan School of Public Health, vitamin D is a fat-soluble vitamin that helps the body to absorb…
Wellness College Students And Fast Food 6 Apr 2022 Malak Shouman Wellness Writer Often college students have plenty of busy work on their plates, it can be challenging to manage classes, work, family time, and social life. Prioritizing eating…
The Candor 
You must be logged in to post a comment.